Cross Country, Track

CROSS COUNTRY 2016

11/5 CHSAA FROSH SOPH CHAMPS- Here are the competition tasks and reporting times for this weekend. The Frosh and Sophs will race. Upperclassmen may have practice.

10/29 NYCHSAA Sectionals- a historical Day at VCP. for the 4th amount of time in School history we make the Varsity Sectional Crown. (2nd 12 months consecutively) When it comes to third time we make the Freshman Crown however for the 1st time in school history we take-all 4 events at Sectionals in addition to Combined City Champs. We supply the person champion of every battle. The Freshman B therefore the JV rating an ideal 15 to their solution to a championship. So many guys stepped it, numerous dudes found race and thus we were dominant. No concern about whom the best group inside City happens to be. The first battle associated with Day saw 6 Freshmen break 10 the very first time in 2010. Huge individual bests by all 7. Up Then ended up being the Freshman B race, and additionally they ran as friends as 5 of them cross the line before some other team They led by the cow road and presented the pace towards finish line. The Varsity Race went out slow and our guys made their move by the bridge. We'd get 3 associated with the top 4 places. All 5 scorers when you look at the top 11 once we roll to a large victory. we use the Sectional and town Crown for the 2nd year in a row. As Great as each one of these races had been what the JV did after that was unprecedented. They put the first 6 guys throughout the line additionally the seventh knight ended up being 8 general inside competition. On this day we left without doubt just who the very best group was.

INDOOR GUYS- Sprinter Compression Top and Throwers Shirts Prices between $35 and $40 Order kinds would be upon Tuesday

Weekend of 10/21-10/22
Friday 10/21 OYO Varsity and JV 10 min warm up 18 mins out back faster 10 min warm down
OYO FRosh and Soph 10 Min heat up 14 minutes out right back faster 10 Min warm down
Saturday 10/22 XC Guys OFF
Sunday 10/23 Varsity and JV 60 mins, Sophs and Frosh 50 mins
Monday 10/24 East River

10/19 NYCHSAA Sophomore Sectionals- The Sophs decide on their sectional title AND WIN. Total staff success. On each day that was too hot to operate, after the PSAT's and a long train trip, the KNIGHTS rise into the celebration. We needed a cpomplete team work to over simply take pre battle favorite...